If you are experiencing neck pain, it is essential to get checked out by a doctor. You may have a herniated cervical disk. A herniated cervical disk is when the cushion between the vertebrae in your neck ruptures. This can cause immense pain and stiffness in your neck. This blog will discuss what a herniated…
Do you suffer from back pain? If so, you’re not alone. Back pain is one of the most common occupational injuries: poor posture, incorrect lifting techniques, and even stress cause back and spine problems. But there are things you can do to prevent it. One of them is doing physical activity. Exercising not only strengthens…
If you have been diagnosed with a spinal disorder, you may be considering spinal fusion surgery as a treatment option. This procedure can help alleviate back pain and improve function. But what is spinal fusion, and what can you expect from the surgery? This guide will discuss the basics of spinal fusion surgery. We will…
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